"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling author and psychologist David Richo explains the brain science behind ...
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"We lash out in anger. We cry and retreat. We find ourselves paralyzed. Our bodies respond powerfully to triggers, often before our minds catch up to make sense of a situation. This book helps us learn to manage our immediate reactions in these difficult moments. It also goes much deeper to help us understand why we are affected by certain things and the powerful lessons we can learn from these instinctive responses to move towards healing. Bestselling author and psychologist David Richo explains the brain science behind our immediate reactions and discusses fear, anger, sadness, and relationship triggers in depth. When we are triggered, he writes that "we are being bullied by our own unfinished business." By looking deeply at the roots of what provokes us, Richo invites readers to cultivate our inner resources and develop practices to find more peace"--
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Add this copy of Triggers: How We Can Stop Reacting and Start Healing to cart. $9.92, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2019 by Shambhala.
Add this copy of Triggers: How We Can Stop Reacting and Start Healing to cart. $11.20, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Shambhala.
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New. Trade paperback (US). Glued binding. 200 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Triggers: How We Can Stop Reacting and Start Healing to cart. $11.21, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Shambhala.
Add this copy of Triggers Format: Paperback to cart. $11.80, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2019 by Shambhala.
Add this copy of Triggers: How We Can Stop Reacting and Start Healing to cart. $12.96, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2019 by Shambhala.
Add this copy of Triggers: How We Can Stop Reacting and Start Healing to cart. $14.99, new condition, Sold by Sharehouse Goods rated 4.0 out of 5 stars, ships from Colgate, WI, UNITED STATES, published 2019 by Shambhala.
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This is a brand new book! Fast Shipping-Safe and Secure Mailer-Our goal is to deliver a better item than what you are hoping for! If not we will make it right!
Add this copy of Triggers: How We Can Stop Reacting and Start Healing to cart. $16.97, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Shambhala.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 200 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
