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Today I Affirm: A Journal That Nurtures Self-Care

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Today I Affirm: A Journal That Nurtures Self-Care - Elle, Alexandra
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From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer , comes Today I Affirm --a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes ...

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Today I Affirm: A Journal That Nurtures Self-Care 2019, Andrews McMeel Publishing

ISBN-13: 9781449495213

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