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The Year 1 Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months

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The Year 1 Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months - Matthews, Michael, PH.D.
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The Year 1 Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. It contains your first year's worth of workouts, as well as a collection of the author's favorite motivational quotes. You will use this journal to record your progress on the program.

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The Year 1 Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months 2014, Createspace

ISBN-13: 9781496009579

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