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The Worry Workbook: Twelve Steps to Anxiety-Free Living

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The Worry Workbook: Twelve Steps to Anxiety-Free Living - Carter, Les, Dr., Ph.D., and Minirth, Frank
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The Worry Workbook helps readers understand what causes anxiety and how to move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, and make life-enhancing choices.

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    • Title: The Worry Workbook by Les Carter; Frank Minirth
    • Publisher: HarperCollins Christian
    • Print ISBN: 9780840777485, 0840777485
    • eText ISBN: 9781418556822
    • Edition: 2001
    • Format: EPUB eBook
    $11.99
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