Between school pressures, friends, dating, social media, and planning for the future--is it any wonder today's teens are stressed out? In The Stress Survival Guide for Teens , clinical psychologist Jeffrey Bernstein offers practical and easy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.
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Between school pressures, friends, dating, social media, and planning for the future--is it any wonder today's teens are stressed out? In The Stress Survival Guide for Teens , clinical psychologist Jeffrey Bernstein offers practical and easy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.
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Add this copy of The Stress Survival Guide for Teens: CBT Skills to to cart. $24.11, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Instant Help Publications.
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New. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. Instant Help Solutions. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Stress Survival Guide for Teens: Cbt Skills to to cart. $26.39, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2019 by Instant Help Publications.
Add this copy of The Stress Survival Guide for Teens to cart. $28.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2019 by Instant Help Publications.
