The Orchestra Conductor's Secret to Health & Long Life: Conducting and Other Easy Things to Do to Feel Better, Keep Fit, Lose Weight, Increase Energy, and Live Longer
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Dr. Anderson has adapted the conducting motion into a full health and fitness program that will strengthen heart and lungs, improve posture and appearance, reduce weight, reduce pain, reduce stress, and raise your endorphin level.
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Dr. Anderson has adapted the conducting motion into a full health and fitness program that will strengthen heart and lungs, improve posture and appearance, reduce weight, reduce pain, reduce stress, and raise your endorphin level.
Read Less