The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth About Great-Tasting Food That Prevents Disease and Gives You Optimal Health and Longevity
The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth About Great-Tasting Food That Prevents Disease and Gives You Optimal Health and Longevity
In The Most Effective Ways to Live Longer Cookbook, author Jonny Bowden, one of America's top nutritionists, reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active. Each and every of the 150 recipes inside have been specifically engineered to combat and reverse the effects of aging, so that you can get the most out of each day and do the things you always dreamed of, every decade of your life. You'll be treated to hundreds of ...
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In The Most Effective Ways to Live Longer Cookbook, author Jonny Bowden, one of America's top nutritionists, reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active. Each and every of the 150 recipes inside have been specifically engineered to combat and reverse the effects of aging, so that you can get the most out of each day and do the things you always dreamed of, every decade of your life. You'll be treated to hundreds of delicious, easy to prepare meals that will: * Combat oxidative damage caused by free radicals from the environment and your own body, wearing you down from the inside out * Fight inflammation, the "silent killer" that is a factor in just about every degenerative disease * Avoid glycation, a process that is implicated in many of the diseases of aging * Reduce stress, which can cause more damage to your overall well being than you think * Prevent damage to the organs that are most vulnerable to aging such as the brain, heart, and bones are also included. With The Most Effective Ways to Live Longer Cookbook, the smartest, tastiest program for living a longer, better, healthier life is here!
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Add this copy of The Most Effective Ways to Live Longer Cookbook: the to cart. $3.47, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by Fair Winds Press (MA).
Add this copy of The Most Effective Ways to Live Longer Cookbook: the to cart. $3.47, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Fair Winds Press (MA).
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Add this copy of The Most Effective Ways to Live Longer Cookbook: the to cart. $3.67, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2011 by Fair Winds Press.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Most Effective Ways to Live Longer Cookbook: the to cart. $6.98, very good condition, Sold by Books Revisited rated 4.0 out of 5 stars, ships from Saint Cloud, MN, UNITED STATES, published 2011 by Fair Winds Press.
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Add this copy of The Most Effective Ways to Live Longer Cookbook: the to cart. $30.71, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2011 by Fair Winds Press.
