Somatic or ''body-based'' skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offers readers groundbreaking do-it-yourself techniques designed to help ''reset'' the nervous system, beat stress, and cultivate calm. With this guide, readers will discover body-based self-regulation skills for soothing stress flar...
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Somatic or ''body-based'' skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offers readers groundbreaking do-it-yourself techniques designed to help ''reset'' the nervous system, beat stress, and cultivate calm. With this guide, readers will discover body-based self-regulation skills for soothing stress flar...
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Add this copy of The Mind-Body Stress Reset: Somatic Practices to Reduce to cart. $24.97, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by New Harbinger Publications.
Add this copy of The Mind-Body Stress Reset: Somatic Practices to Reduce to cart. $27.96, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2020 by New Harbinger Publications.
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Add this copy of The Mind-Body Stress Reset: Somatic Practices to Reduce to cart. $36.21, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2020 by New Harbinger Publications.
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