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The Mayo Clinic Diabetes Diet Journal: A Handy Companion Journal

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The Mayo Clinic Diabetes Diet Journal: A Handy Companion Journal - Mayo Clinic
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This guide includes a section that helps dieters keep track as they add 5 habits, break 5 habits, and adopt 5 bonus habits. This section makes it easier to follow the Mayo Clinic Healthy Weight Pyramid, record daily activity, and keep track of goals. The journal also includes forms to create a weekly shopping list, menus, and places for notes.

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The Mayo Clinic Diabetes Diet Journal: A Handy Companion Journal 2011, Da Capo Lifelong Books, Intercourse

ISBN-13: 9781561487318

Spiralbound