From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to ...
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the "diseases of aging" we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox , he maps out a new approach to aging well--one that is based on supporting the health of the "oldest" parts of us: the microorganisms that live within our bodies. Our gut bugs--the bacteria that make up the microbiome--largely determine our health over the years. From diseases like cancer and Alzheimer's to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver's seat, controlling our quality of life as we age. The good news is, it's never too late to support these microbes and give them what they need to help them--and you--thrive. In The Longevity Paradox , Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital. --Arianna Huffington, Founder & CEO, Thrive
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Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $5.37, fair condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2019 by Harper Wave.
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Fair. Has corner dings, bends, and/or page curls. Creases on cover and/or spine. Discoloration on cover or page edges. Wear/Markings are significant. A readable copy only.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $5.39, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2019 by Harper Wave.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $6.07, good condition, Sold by A-1Bookdeals rated 5.0 out of 5 stars, ships from Cedaredge, CO, UNITED STATES, published 2019 by Harper Luxe.
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Good. pages are in good condition. Has black mark on bottom edge. Back cover slightly worn at bottom, left corner. Trade paperback (US). Glued binding. 520 p. Plant Paradox, 4. Audience: General/trade.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $6.36, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2019 by Harper Large Print.
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Fair. Ex Library with stickers and markings, Item is water damaged. May have heavy wear and markings. May not include digital download codes. Stock photo may be different from actual cover.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $6.61, fair condition, Sold by grandisbooks rated 5.0 out of 5 stars, ships from Neptune, NJ, UNITED STATES, published 2019 by Harper Wave.
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Fair. Heavy wear. Budget item. Supplements might not be included. Water damage. Pages stiff. Owner inscription on inside page. Highlighting, notes and marks.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $6.75, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Carrollton, TX, UNITED STATES, published 2019 by Harper Wave.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $6.90, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2019 by Harper Wave.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $6.90, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2019 by Harper Wave.
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $7.24, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Carrollton, TX, UNITED STATES, published 2019 by Harper Wave.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Longevity Paradox: How to Die Young at a Ripe Old to cart. $7.24, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Carrollton, TX, UNITED STATES, published 2019 by Harper Wave.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!