Healthy eating is the foundation for long term well-being and vital aging. Enjoying our food enriches our lives measurably. The collaboration of three professionals -- a "Cooking cardiologist" dedicated to healthy eating; a foodie and former chocolate executive with a cholesterol problem; and a registered dietitian bridges healthy and delicious in an easy-to-follow and flexible way. The Kardea Gourmet discusses how different foods and nutrients come together into well matched meals to support heart health. Foods and flavors ...
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Healthy eating is the foundation for long term well-being and vital aging. Enjoying our food enriches our lives measurably. The collaboration of three professionals -- a "Cooking cardiologist" dedicated to healthy eating; a foodie and former chocolate executive with a cholesterol problem; and a registered dietitian bridges healthy and delicious in an easy-to-follow and flexible way. The Kardea Gourmet discusses how different foods and nutrients come together into well matched meals to support heart health. Foods and flavors from around the globe provide new and exciting culinary options while you incorporate lifestyle improvements at your own pace. Plus you can adapt food traditions from any culture to create a healthier diet for you and your family. It also explores the role of organics, raw, vegan and the local-food movement for advancing health, while providing smart and delicious guidelines for those who eat most anything, in the home, on the run or in restaurants.
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Add this copy of The Kardea Gourmet: Smart and Delicious Eating for a to cart. $2.37, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2011 by LINX Corp.
Add this copy of The Kardea Gourmet: Smart and Delicious Eating for a to cart. $2.39, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2011 by LINX Corp.
Add this copy of The Kardea Gourmet: Smart and Delicious Eating for a to cart. $4.00, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by LINX Corp.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Kardea Gourmet: Smart and Delicious Eating for a to cart. $4.35, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2011 by LINX Corp.
Add this copy of The Kardea Gourmet: Smart and Delicious Eating for a to cart. $6.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by LINX Corp.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
