Skip to main content alibris logo

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by , ,

Write The First Customer Review
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - Hershfield, Jon, Mft, and Corboy, Tom, Mft, and Winston, Sally M, PsyD
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.

loading
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts 2022, New Harbinger Publications

ISBN-13: 9781648481390

Trade paperback