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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World

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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World - Zeff, Ted, PH.D., and Aron, Elaine, PhD (Foreword by)
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A psychologist who specializes in treating highly sensitive people provides practical strategies for dealing with sensory and emotional overload, communicating effectively with non HSP partners, and developing ways to block stress triggers at work.

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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World 2004, New Harbinger Publications

ISBN-13: 9781572243965

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