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The Heart of Meditation: Pathways to a Deeper Experience

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The Heart of Meditation: Pathways to a Deeper Experience - Durgananda, Swami, and Kempton, Sally
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This guide to the inner being reveals techniques for moving beyond troublesome thoughts, finding keys to unlock practices like mantra repetition and witness-awareness, and learning how to troubleshoot your own meditation practice.

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The Heart of Meditation: Pathways to a Deeper Experience 2006, Siddha Yoga Meditation Publications

ISBN-13: 9780911307979

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