According to the Governments nutritional standards, a childs lunch should contain at least one portion each of fruit and veg, protein (meat or alternative), dairy products and starchy food, such as bread or pasta. But a recent survey found that nine out of ten children still take packed lunches to school that contain too much saturated fat, sugar and salt. The Healthy Lunchbox is full of suggestions and ideas to help you provide your child with an appetising and appealing meal each day. It will explain why many lunchboxes ...
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According to the Governments nutritional standards, a childs lunch should contain at least one portion each of fruit and veg, protein (meat or alternative), dairy products and starchy food, such as bread or pasta. But a recent survey found that nine out of ten children still take packed lunches to school that contain too much saturated fat, sugar and salt. The Healthy Lunchbox is full of suggestions and ideas to help you provide your child with an appetising and appealing meal each day. It will explain why many lunchboxes are unhealthy. What a healthy lunch should consist of. What size of portions children and adults of different ages should have. It makes suggestions about seasonality, variety and how to encourage children to experiment. It tells you how to personalize their lunchbox and make it special. How to adapt a lunchbox for different age groups. How to get over childrens fears of being different. How to dealing with the reluctant or fussy eater and the overweight. Dealing with pester power. How to get kids involved in making their own lunchbox. What children from other countries take to school and lunchbox notes. Finally it gives the plan for a week's meals on the basis of one or two shopping expeditions, and a table with a months suggestions for lunch boxes, as well as food safety and food hygiene.
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Add this copy of The Healthy Lunchbox to cart. $3.97, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2014 by Grub Street Cookery.
Add this copy of The Healthy Lunchbox to cart. $3.99, very good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2014 by Grub Street Cookery.
Add this copy of The Healthy Lunchbox to cart. $10.99, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2014 by Grub Street.
Add this copy of The Healthy Lunchbox to cart. $13.75, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2005 by Grub Street.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
