In this book based on three decades of research and teaching, O'Malley presents simple exercises and techniques that show readers why lasting healing comes from being curious rather than controlling, and self-acceptance comes through forgiveness, not shame.
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In this book based on three decades of research and teaching, O'Malley presents simple exercises and techniques that show readers why lasting healing comes from being curious rather than controlling, and self-acceptance comes through forgiveness, not shame.
Read Less