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The Gaslighting Recovery Workbook: Healing from Emotional Abuse

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The Gaslighting Recovery Workbook: Healing from Emotional Abuse - Marlow-Macoy, Amy
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"Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity. ... [This book provides] a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship. Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward"--Publisher marketing.

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The Gaslighting Recovery Workbook: Healing from Emotional Abuse 2020, Rockridge Press

ISBN-13: 9781646112692

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