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The Fitness Mindset: Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results

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The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results - Keane, Brian
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Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.

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The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results 2017, Rethink Press, Great Yarmouth

ISBN-13: 9781781332528

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