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The First Forty Days: The Essential Art of Nourishing the New Mother

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The First Forty Days: The Essential Art of Nourishing the New Mother - Ou, Heng, and Greeven, Amely, and Belger, Marisa
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Based on author Heng Ou's own postpartum experience with zuo yuezi , a set period of "confinement" in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. "A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions for making everything from bone broth to body salves. It discusses how to approach relationships, ...

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The First Forty Days: The Essential Art of Nourishing the New Mother 2016, Stewart, Tabori, & Chang

ISBN-13: 9781617691836

Hardcover