Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a workout that can be accomplished with or without the Firm-designed "fanny lifter," the routine focuses on strength, weight loss, and proper posture and positioning. Michael Hastings, Rovi
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Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a workout that can be accomplished with or without the Firm-designed "fanny lifter," the routine focuses on strength, weight loss, and proper posture and positioning. Michael Hastings, Rovi
Read Less
Add this copy of Gaiam Firm, the: Ab Sculpt to cart. $10.35, new condition, Sold by Read'em rated 4.0 out of 5 stars, ships from Reedley, CA, UNITED STATES, published 2003 by Gaiam Americas.
