This presentation features three hours of programs designed for people seeking self-improvement, relaxation, and an overall healthier lifestyle. Step-by-step instructions and demonstrations by experienced practitioners are filmed in exotic locations around the world. The first program offers instruction in the ancient art of T'ai Chi, with detailed techniques for a proper warm-up and the progression through 18 meditative stances. Next up is the practice of meditation, including tips for effectively integrating the practice ...
Read More
This presentation features three hours of programs designed for people seeking self-improvement, relaxation, and an overall healthier lifestyle. Step-by-step instructions and demonstrations by experienced practitioners are filmed in exotic locations around the world. The first program offers instruction in the ancient art of T'ai Chi, with detailed techniques for a proper warm-up and the progression through 18 meditative stances. Next up is the practice of meditation, including tips for effectively integrating the practice into a busy schedule. The program concludes with methods for body purification and detoxification. Sarah Block, Rovi
Read Less
Add this copy of The Essential Tai Chi, Meditation & Purification to cart. $3.74, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2004.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. May have very light or no surface scratches. Case and artwork are included but may show minimal signs of wear. If applicable: Digital copy or ultraviolet codes may be expired or not included.
Add this copy of The Essential Tai Chi, Meditation & Purification to cart. $4.18, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Madacy Records.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. 2004 Run time: 180. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of The Essential Tai Chi, Meditation & Purification to cart. $5.99, very good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2004.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Dvd 100% of proceeds go to charity! Complete item with limited signs of use and wear. May have minor scuffs and flaws but is in very good working condition.
![The Essential Tai Chi, Meditation & Purification [2 Discs]](https://www0.alibris-static.com/the-essential-tai-chi-meditation-purification-2-discs/cover/t39960gpdn7.jpg)
