"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to ...
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"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to healthcare practitioners, she created the solutions she outlines here. She became a therapist and trainer to help others and has been sharing what she learned for 20 years. Now, like her clients, readers learn to nurture themselves with whole foods and activities that correct body and brain imbalances and soothe their soul's hunger - to be not just their ideal weight but also their best selves"--
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Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.80, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.99, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.99, very good condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.99, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.99, good condition, Sold by Valleys Books & More rated 4.0 out of 5 stars, ships from Roanoke, VA, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $2.36, good condition, Sold by Once Upon A Time Books rated 3.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2012 by New World Library.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $2.42, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $2.46, fair condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2012 by New World Library.
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Seller's Description:
Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
