"Grounded in dialectical behavior therapy (DBT), this ... book offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven treatment into an empathic self-help guide that focuses on the psychological triggers of bingeing and other types of 'stress eating.' Readers learn how to stop using food to soothe emotional pain and gain concrete skills for coping in a new and healthier way ... [featuring] pointers for building and practicing each DBT skill, mindfulness ...
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"Grounded in dialectical behavior therapy (DBT), this ... book offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven treatment into an empathic self-help guide that focuses on the psychological triggers of bingeing and other types of 'stress eating.' Readers learn how to stop using food to soothe emotional pain and gain concrete skills for coping in a new and healthier way ... [featuring] pointers for building and practicing each DBT skill, mindfulness exercises, and downloadable practical tools that help readers tailor the program to their own needs"--
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Add this copy of The Dbt Solution for Emotional Eating: A Proven Program to cart. $7.00, very good condition, Sold by RedAllOverBooks rated 5.0 out of 5 stars, ships from Silver Spring, MD, UNITED STATES, published 2018 by Guilford Publications.
Add this copy of The Dbt Solution for Emotional Eating: a Proven Program to cart. $7.59, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Guilford Publications.
Add this copy of The Dbt Solution for Emotional Eating: a Proven Program to cart. $8.06, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2018 by Guilford Publications.
Add this copy of The Dbt Solution for Emotional Eating: a Proven Program to cart. $9.23, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2018 by The Guilford Press.
Add this copy of The Dbt Solution for Emotional Eating: a Proven Program to cart. $12.50, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2018 by The Guilford Press.
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Fine. Trade paperback (US). Glued binding. 278 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Dbt Solution for Emotional Eating: a Proven Program to cart. $14.26, very good condition, Sold by Middlesex Books rated 1.0 out of 5 stars, ships from Strathroy, ON, CANADA, published 2018 by The Guilford Press.
