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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits - Brewer, Judson, and Kabat-Zinn, Jon (Foreword by)
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A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

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    eBook icon PDF eBook The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

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    • Title: The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer
    • Publisher: Yale University Press
    • Print ISBN: 9780300223248, 0300223242
    • eText ISBN: 9780300227604
    • Edition: 2017
    • Format: PDF eBook
    $25.00
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