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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle - Ramos, Amy, and Hughes, Amanda C (Foreword by), and Rockridge Press
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The simple, friendly way to start the ketogenic diet and lifestyle AN EASY START TO KETO FOR BEGINNERS: Starting to work keto into your life can be overwhelming―so much to learn, so many resources to choose from. The Complete Ketogenic Diet for Beginners makes it easy to start, and stick with, the ketogenic diet. Think of this book as keto for the lazy person- you get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes, for those concerned ...

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle 2016, Rockridge Press

ISBN-13: 9781623158088

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