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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

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The Chronic Pain and Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain - Zoffness, Rachel, PhD, and Krane, Elliot J, MD (Foreword by)
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Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.

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    eBook icon EPUB eBook The Chronic Pain and Illness Workbook for Teens

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    • Title: The Chronic Pain and Illness Workbook for Teens by Rachel Zoffness
    • Publisher: New Harbinger Publications
    • Print ISBN: 9781684033522, 1684033527
    • eText ISBN: 9781684033546
    • Edition: 2019
    • Format: EPUB eBook
    $16.95
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