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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating - Taubes, Gary
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For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the ...

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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating 2021, Anchor Books

ISBN-13: 9780525435747

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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating 2020, Random House Large Print Publishing

ISBN-13: 9780593293720

Large type / large print

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