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The Book of No Worries - Cox, Lizzie
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This essential guide covers a multitude of worries and anxieties that a young person may face while growing up - from peer pressure to puberty and all the worries in between. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation. Children over 10 often have to deal with a bigger, scarier school, and increased pressure to study and get good grades while making and maintaining ...

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The Book of No Worries 2018, Words & Pictures

ISBN-13: 9781912413997

Hardcover

The Book of No Worries 2018, QED Publishing, part of the Quarto Group

ISBN-13: 9781912413980

Paperback