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The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings

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The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings - Basco, Monica Ramirez, PhD
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Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises (you can download and print additional copies of the forms as needed) give you greater insight into your own triggers, ...

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The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings 2015, Guilford Publications

ISBN-13: 9781462533688

2nd edition

Hardcover