"The Anatomy of Stretching" is the first book to look in-depth at the anatomy of the body when stretching, and will prove an invaluable resource for gym users, personal trainers, athletes, sports therapists, coaches, PE teachers, physiotherapists, and sports scientists. The book looks at different aspects of stretching, including physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. More than 300 unique full-colour illustrations ...
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"The Anatomy of Stretching" is the first book to look in-depth at the anatomy of the body when stretching, and will prove an invaluable resource for gym users, personal trainers, athletes, sports therapists, coaches, PE teachers, physiotherapists, and sports scientists. The book looks at different aspects of stretching, including physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. More than 300 unique full-colour illustrations reveal the primary and secondary muscles worked in 115 key stretches, arranged by body area. The depth of information includes the technique for the stretch; which muscles are being stretched; which sports benefit from the stretch; sports injury(s) where the stretch may be useful; and common problems when the stretch is performed incorrectly.
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Add this copy of The Anatomy of Stretching to cart. $3.98, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2007 by North Atlantic Books.
Add this copy of The Anatomy of Stretching to cart. $3.98, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
Add this copy of The Anatomy of Stretching to cart. $4.00, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Anatomy of Stretching to cart. $4.88, good condition, Sold by GW Spokane Books rated 5.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2007 by North Atlantic Books.
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Seller's Description:
Condition: GOOD-Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered.
Add this copy of The Anatomy of Stretching to cart. $5.49, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2007 by North Atlantic Books.
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Seller's Description:
Good. FRONT COVER HAS A CREASE IN IT BUT BOOK REMAINS IN GOOD READABLE CONDITION. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Add this copy of The Anatomy of Stretching to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Anatomy of Stretching to cart. $10.00, very good condition, Sold by Northshire Bookstore rated 4.0 out of 5 stars, ships from Manchester Center, VT, UNITED STATES, published 2007 by North Atlantic Books.
Add this copy of The Anatomy of Stretching to cart. $14.67, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Lotus Publishing.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Anatomy of Stretching to cart. $18.08, good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2007 by Lotus Publishing.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover.
Add this copy of The Anatomy of Stretching to cart. $19.01, good condition, Sold by Pieuler LLC rated 3.0 out of 5 stars, ships from IPSWICH, SUFFOLK, UNITED KINGDOM, published 2008 by Lotus Publishing.
