The Alexander Technique was invented by Frederick Matthias Alexander in Australia at the close of the 19th century. He observed that the body could have perfect balance and poise with little or no tension, and that many activities and functions were improved in this state. This is an introduction to the technique, description of the principles on which it is based, and discussion of the effects of regular practice on health and wellbeing, the emotions, and on artistic and athletic performance. By using case studies, the ...
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The Alexander Technique was invented by Frederick Matthias Alexander in Australia at the close of the 19th century. He observed that the body could have perfect balance and poise with little or no tension, and that many activities and functions were improved in this state. This is an introduction to the technique, description of the principles on which it is based, and discussion of the effects of regular practice on health and wellbeing, the emotions, and on artistic and athletic performance. By using case studies, the author shows that the technique can have profound benefits in every aspect of life.
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Add this copy of The Alexander Technique: a Skill for Life to cart. $4.72, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1999 by Crowood Press (UK).
Add this copy of The Alexander Technique: a Skill for Life to cart. $4.72, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by Crowood Press (UK).
Add this copy of The Alexander Technique: a Skill for Life to cart. $4.72, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1999 by Crowood Press (UK).
Add this copy of The Alexander Technique: a Skill for Life to cart. $4.72, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1999 by Crowood Press (UK).
Add this copy of The Alexander Technique: a Skill for Life to cart. $4.72, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1999 by Crowood Press (UK).
Add this copy of The Alexander Technique: a Skill for Life to cart. $7.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Crowood Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Alexander Technique: a Skill for Life to cart. $12.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by The Crowood Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Alexander Technique: A Skill for Life to cart. $12.61, good condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 1999 by Crowood Press (UK).
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Good. Trade paperback (US). Glued binding. 128 p. Contains: Illustrations, black & white. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
This book gets into the technique in laymen's language and has tempted (even me) to try a session. Even without a lesson, Alcantra's writings have raised my awareness about how I carry myself. I can't wait for his next!
