The Abs Diet Workout (2004)

If you've never been able to blast that last bit of fat from around your belly, why not let fitness expert Tom Holland show you the way with this scientifically proven method that guarantees a flatter stomach in just a few minutes a day. In addition to helping viewers choose a diet rich in healthy fats, good carbohydrates, and lean proteins that will naturally boost your metabolism, Holland will also show you the exercises needed to effectively shrink your waistline and boost your self esteem. Comprised of three programs ... Read More

If you've never been able to blast that last bit of fat from around your belly, why not let fitness expert Tom Holland show you the way with this scientifically proven method that guarantees a flatter stomach in just a few minutes a day. In addition to helping viewers choose a diet rich in healthy fats, good carbohydrates, and lean proteins that will naturally boost your metabolism, Holland will also show you the exercises needed to effectively shrink your waistline and boost your self esteem. Comprised of three programs that cater to the beginner, the intermediate, and the advanced, these five exercises will give you better defined abs by transforming that loose flab into lean muscle. Jason Buchanan, Rovi Read Less

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• DVD, New 2005, Razor & Tie Theatric UPC: 074645213293 See Item Details ▾

  InventoryMasters BEST Nokomis, IL, USA

  $16.79 Add to Cart Add this copy of The Abs Diet Workout (Dvd) to cart. $16.79, new condition, Sold by InventoryMasters rated 5.0 out of 5 stars, ships from Nokomis, IL, UNITED STATES, published 2005 by Razor & Tie Theatric.

  	Edition: 2005, Razor & Tie Theatric DVD, New	Details: UPC: 074645213293 Format: Full Screen Discs: 1 Studio: Razor & Tie Theatric Released: 05/2005 MPAA Rating: NR Alibris ID: 17317115349	Shipping Options: Standard Shipping: $4.99 Trackable Expedited: $9.19 Two Day Air: $25.99 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: New. Size: 7x5x0; The Abs Diet Workout is the perfect home fitness program designed to incorporate all elements of total body conditioning. It is presented in 3 parts: diet, exercise routine (circuit training) and abs routine. Entertaining and easy to follow, this program boasts no gimmicks, bell or whistles. It simply delivers a solid full body workout that can be adopted into any lifestyle. It's designed so that you can watch it over and over and always get something out of it.
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2005, UPC: 074645213293 DVD See All from $2.59

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