Since most people have discovered that it only takes a few minutes to put on several pounds, it's likely that many viewers will be attracted to these 10-minute workouts designed to help them firm up or lose weight. One can choose to do one or more of these 10-minute workouts each day. Includes a routine involving ballet exercises and another that teaches kickboxing moves. Also included is a "sports-conditioning" workout that uses jogging, lunges and other exercises that are best performed with dumbbells and a chair. Yoga ...
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Since most people have discovered that it only takes a few minutes to put on several pounds, it's likely that many viewers will be attracted to these 10-minute workouts designed to help them firm up or lose weight. One can choose to do one or more of these 10-minute workouts each day. Includes a routine involving ballet exercises and another that teaches kickboxing moves. Also included is a "sports-conditioning" workout that uses jogging, lunges and other exercises that are best performed with dumbbells and a chair. Yoga fans and those wanting to specifically target their abs will also find special 10-minute workouts catering to their favorite routines. Discover why some experts claim that three 10-minute workouts each day can produce the same results as one 30-minute workout. Elizabeth Smith, Rovi
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Add this copy of 10 Minute Solution-Workouts to Shape Up Your Whole Body to cart. $4.76, very good condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2002.
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Andrea Leigh Rogers. Very good. 2011 Run time: 54. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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