A seasoned host of Tai Chi videos, Dr. Paul Lam is your instructor for Tai Chi for Beginners. This slow-paced workout is designed for the novice to gain an understanding of the essential elements of Tai Chi. Beginning with a brief warm-up, the workout consists of stretches, Qigong excercises, foundation movements, and a cool down. With gentle movements and an easy tempo, these excercises promote good health while providing an introduction to Tai Chi principles. Andrea LeVasseur, Rovi
Read More
A seasoned host of Tai Chi videos, Dr. Paul Lam is your instructor for Tai Chi for Beginners. This slow-paced workout is designed for the novice to gain an understanding of the essential elements of Tai Chi. Beginning with a brief warm-up, the workout consists of stretches, Qigong excercises, foundation movements, and a cool down. With gentle movements and an easy tempo, these excercises promote good health while providing an introduction to Tai Chi principles. Andrea LeVasseur, Rovi
Read Less
Add this copy of Tai Chi for Beginners [Dvd] to cart. $4.75, good condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2002.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Tai Chi for Beginners [Dvd] to cart. $8.49, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2002.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Dvd This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Add this copy of Tai Chi for Beginners to cart. $27.90, good condition, Sold by MYBOOKSNME rated 3.0 out of 5 stars, ships from MIAMI GARDENS, FL, UNITED STATES, published 2002 by Wellspring Media.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dr. Paul Lam. Good in good packaging. Language: English. Run time: 89 mins. Aspect ratio: 1.33: 1. Originally released: 2002. DVD/BLU-RAY (32813 CDVD) PLEASE READ THE FOLLOWING SPECIAL DESCRIPTION CAREFULLY: This sale is for (SET OF 1 MOVIE ON DVD). This DVD s May Contains minor visible Scratches) DVD Case is (Good) a little DVDs Holding tab is (Good). This case is not Missing Cover pamphlet. DVD Contains may Marking Apply ON the Discs or on the case. If you are received the item and you are not at most 65% satisfied with this item, your purchase refund guarantee.
![Tai Chi for Beginners [Dvd]](https://www1.alibris-static.com/cover/t24844f9guh_t.jpg)
Portions of content provided by Rovi Corporation. © 2024 Rovi Corporation.