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Strong Knees - James Flint
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Chantal Donnelly hosts this health-related title that offers a variety of workouts and tips on how to build and maintain knee strength. The main focus of this release is a thirty-minute workout, although a condensed seven-minute version of the regimen is also supplied. Slight alterations can be made to the workout in order to make it safe for anyone regardless of individual fitness levels. Perry Seibert, Rovi

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