In every sport, there are athletes who represent true technical excellence. Their movement seems effortless, controlled and efficient: they create and control forces in the most effective way. The building blocks of stability, mobility, symmetry, and balance provide the foundation for sports movement development and injury resistance. These elements combine to prevent the physical restrictions, imbalances and inefficient muscle recruitment patterns, which can block athletes from meeting their movement goals. The right ...
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In every sport, there are athletes who represent true technical excellence. Their movement seems effortless, controlled and efficient: they create and control forces in the most effective way. The building blocks of stability, mobility, symmetry, and balance provide the foundation for sports movement development and injury resistance. These elements combine to prevent the physical restrictions, imbalances and inefficient muscle recruitment patterns, which can block athletes from meeting their movement goals. The right muscles firing at the right time and in the right sequence can enable athletes to achieve their full physical potential. Full of colour photographs and images to illustrate the techniques and theories involved, Stability, Sport, and Performance Movement introduces functional stability principles as they apply to sporting movement. It is an approach that has been used with international-level athletes in disciplines as diverse as swimming, badminton, gymnastics, karate, cycling, weight lifting, basketball, athletics, snow sports, football, golf, equestrian sports, and tennis.However, it is applicable and relevant across all age groups and ability levels, from beginners through to veterans. Effective adult movement starts with great foundations, so a dedicated chapter on establishing stable controlled movement in children is included.
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Add this copy of Stability, Sport, and Performance Movement: Great to cart. $14.98, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2008 by Lotus Publishing.
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Add this copy of Stability, Sport, and Performance Movement: Great to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by Lotus Publishing.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Stability, Sport and Performance Movement: Great to cart. $21.19, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by North Atlantic Books.
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Add this copy of Stability, Sport, and Performance Movement: Great to cart. $23.59, fair condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2008 by Lotus Publishing.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 1150grams, ISBN: 9781905367092.
Add this copy of Stability, Sport, and Performance Movement: Great to cart. $34.98, fair condition, Sold by Goodbooks rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2008 by North Atlantic Books.
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Fair. This copy may contain significant wear including bending writing tears and or water damage. This book is a functional copy not necessarily a beautiful copy. Copy may have loose or missing pages and may not include access codes or CDs.
Add this copy of Stability, Sport, and Performance Movement: Great to cart. $43.32, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by Lotus Publishing.
Add this copy of Stability, Sport, and Performance Movement: Great to cart. $93.26, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2008 by North Atlantic Books.
