This book can help the sufferer of mild to moderate depression overcome the biggest hurdles to emotional health - negative belief and poor self-worth. Between them, these two processes generate the debilitating idea that there is no hope for a brighter future or the sort of life that others might call 'normal'. And yet with the structured programme presented here, the reader can: discover and eliminate subtle subconscious processes that lock depression in place; find their true self that may have been 'locked away' for ...
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This book can help the sufferer of mild to moderate depression overcome the biggest hurdles to emotional health - negative belief and poor self-worth. Between them, these two processes generate the debilitating idea that there is no hope for a brighter future or the sort of life that others might call 'normal'. And yet with the structured programme presented here, the reader can: discover and eliminate subtle subconscious processes that lock depression in place; find their true self that may have been 'locked away' for years; discover whether it's conscious change or subconscious acceptance that's needed; find out how being active instead of reactive is the way forward. The seven-step programme was created by the author over many years of working directly with sufferers, successfully helping them to find their way back to emotional health. It's not just a quick fix that soon fades away, but a permanent solution that will actually reshape your life and attitude to self. In short, it's the blueprint that will help you set yourself free!
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Add this copy of Smashing Depression: Escaping the Prison and Finding a to cart. $11.14, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2014 by Psyche Books.
Add this copy of Smashing Depression: Escaping the Prison and Finding a to cart. $12.29, fair condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2014 by PSYCHE BOOKS.
Add this copy of Smashing Depression - Escaping the Prison and Finding a to cart. $13.25, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Psyche Books.
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Fine. Intended for professional and scholarly audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Smashing Depression - Escaping the Prison and Finding a to cart. $19.85, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2014 by Psyche Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Intended for professional and scholarly audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
