Eastern and Western philosophies are both emphasized in this workout, which incorporates a fast-paced, martial-arts inspired cardiovascular workout as well as a relaxing session of Tai Chi postures designed to encourage increased strength, balance, and flexibility. Tracie Cooper, Rovi
Read More
Eastern and Western philosophies are both emphasized in this workout, which incorporates a fast-paced, martial-arts inspired cardiovascular workout as well as a relaxing session of Tai Chi postures designed to encourage increased strength, balance, and flexibility. Tracie Cooper, Rovi
Read Less
Add this copy of Scott Cole: Tai Chi Training (Gentle Chi) to cart. $24.99, fair condition, Sold by Service First Media rated 5.0 out of 5 stars, ships from Taylorsville, KY, UNITED STATES, published 2008.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. This is an ex-library DVD, and has stickers and markings accordingly. Library printed art/label. The DVD is in very good shape. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.