Scott Cole: Chair Strength & Stretch (2008)

This fitness release, designed for use by beginners, stars Scott Cole who leads the viewer through a series of exercise performed with a chair. Each maneuver targets different muscle areas, such as the back or the core. The program also provides a full-body stretching program that will aid posture and flexibility. Perry Seibert, Rovi Read More

This fitness release, designed for use by beginners, stars Scott Cole who leads the viewer through a series of exercise performed with a chair. Each maneuver targets different muscle areas, such as the back or the core. The program also provides a full-body stretching program that will aid posture and flexibility. Perry Seibert, Rovi Read Less

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2008, UPC: 874482008379 DVD See All