SMART is an innovative, fun, engaging, and simple approach toward twenty-first-century stress. The program shares with you a set of transformative principles that can help enhance your relationships, make sustained behavior change, improve work experience, enhance health, resilience, and wellbeing, reverse burnout, and find greater happiness. SMART achieves these goals by taking you on a backstage tour of the brain to help you understand some of the brain's automatic mechanisms that generate and multiply stress. In four ...
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SMART is an innovative, fun, engaging, and simple approach toward twenty-first-century stress. The program shares with you a set of transformative principles that can help enhance your relationships, make sustained behavior change, improve work experience, enhance health, resilience, and wellbeing, reverse burnout, and find greater happiness. SMART achieves these goals by taking you on a backstage tour of the brain to help you understand some of the brain's automatic mechanisms that generate and multiply stress. In four simple steps, SMART then enables you to take back control of your brain, so you live your days with greater intentionality, courage, hope, and inspiration. In developing SMART, we have synthesized information from tens of thousands of research studies, the experience of hundreds of thousands of patients and learners, and wisdom collected by Dr. Sood in his journey across two continents over three decades. We have tested the resulting approach in over twenty clinical trials. The resulting program has reached over half a million people and adopted by some of the most reputed organizations in the world. SMART is scalable and practical and offers skills that won't crowd your already clogged inbox. In the words of Dr. Sood, "We aren't adding more milk to your already filled cup. We are adding chocolate powder to the milk, so it doesn't increase the volume, but changes the entire flavor!" Dr. Amit Sood is internationally recognized for his work on stress, resilience, mindfulness, happiness, and wellbeing. A Professor of Medicine (Retd.), Dr. Sood serves as the Executive Director of the Global Center for Resiliency and Wellbeing. Resiliencetrainer.com; Resilientoption.com
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Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $2.16, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $2.16, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $2.16, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $2.49, fair condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
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Add this copy of Smart With Dr. Sood: the Four-Module Stress Management to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Global Center for Resiliency and.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
2019
Language:
English
Alibris ID:
17693318974
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Add this copy of SMART with Dr. Sood: The Four-Module Stress Management to cart. $13.68, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2019 by Global Center for Resiliency and Wellbeing.
Add this copy of SMART with Dr. Sood: The Four-Module Stress Management to cart. $16.03, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
2019
Language:
English
Alibris ID:
15761254336
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Fine. Trade paperback (US). Glued binding. 268 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of SMART with Dr. Sood: The Four-Module Stress Management to cart. $17.58, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2019 by Global Center for Resiliency and Wellbeing.
Publisher:
Global Center for Resiliency and Wellbeing
Published:
2019
Language:
English
Alibris ID:
15867775087
Shipping Options:
Standard Shipping: $4.99
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 268 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
