Skip to main content alibris logo

Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

by

Write The First Customer Review
Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry - Kissen, Debra, PhD, and Kendall, Ashley D, PhD, and Lozano, Michelle, Lmft
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Anxiety is a huge problem among today's teens--that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens , four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.

loading
Rewire Your Anxious Brain for Teens: Using Cbt, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry 2020, Instant Help Publications

ISBN-13: 9781684033768

Trade paperback