Yoga is a powerful and proven-effective practice for managing pain and building physical and psychological resilience. In the Relax into Yoga for Pain Relief , readers will learn to relax their bodies with gentle poses and calm their minds using the ancient wisdom of yoga--bringing relief to both the physical and mental suffering caused by chronic pain.
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Yoga is a powerful and proven-effective practice for managing pain and building physical and psychological resilience. In the Relax into Yoga for Pain Relief , readers will learn to relax their bodies with gentle poses and calm their minds using the ancient wisdom of yoga--bringing relief to both the physical and mental suffering caused by chronic pain.
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Add this copy of Relax Into Yoga for Chronic Pain: An Eight-Week Mindful to cart. $29.94, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by New Harbinger Publications.
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