In Quiet Your Mind and Get to Sleep , two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
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In Quiet Your Mind and Get to Sleep , two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.
Read Less
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $9.67, fair condition, Sold by Goodwill Indust. of San Diego rated 5.0 out of 5 stars, ships from San Diego, CA, UNITED STATES, published 2009 by New Harbinger Publications.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $9.74, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2009 by New Harbinger Publications.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $9.84, good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2009 by New Harbinger Publications.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $9.98, fair condition, Sold by Goodwill of Colorado rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2009 by New Harbinger Publications.
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Seller's Description:
Fair. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $9.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by New Harbinger Publications.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $11.24, very good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2009 by New Harbinger Publications.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $11.48, very good condition, Sold by Copperfield's Books rated 4.0 out of 5 stars, ships from Spring, TX, UNITED STATES, published 2009 by New Harbinger Publications.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $11.49, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by New Harbinger Publications.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $11.62, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2009 by New Harbinger Publications.
Add this copy of Quiet Your Mind and Get to Sleep: Solutions to Insomnia to cart. $16.01, new condition, Sold by upickbooks/Daisy Li rated 5.0 out of 5 stars, ships from Daly City, CA, UNITED STATES, published 2009 by New Harbinger Publications.