A 1997 Benjamin Franklin Book of the Year, this cookbook--designed for busy people with good intentions but little time to cook--features 190 low-fat recipes that can be prepared in minutes, weekly menus with corresponding grocery lists, nutrient analysis, and diabetic exchanges.
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A 1997 Benjamin Franklin Book of the Year, this cookbook--designed for busy people with good intentions but little time to cook--features 190 low-fat recipes that can be prepared in minutes, weekly menus with corresponding grocery lists, nutrient analysis, and diabetic exchanges.
Read Less
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $2.24, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 1995 by Scaledown Publishing.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Quick and Healthy, Volume II: More Help for People Who to cart. $2.35, like new condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1995 by Scaledown Publishing.
Add this copy of Quick and Healthy, Volume II: More Help for People Who to cart. $2.35, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1995 by Scaledown Publishing.
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $2.38, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1995 by Scaledown.
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $2.38, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 1995 by Scaledown.
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $2.38, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1995 by Scaledown.
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $3.24, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Scaledown.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $3.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Scaledown.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Quick & Healthy Volume II: More Help for People Who Say to cart. $4.66, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1995 by Scaledown Publishing.
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Seller's Description:
Very Good. Very Good condition. Volume 2. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Quick and Healthy, Volume II: More Help for People Who to cart. $9.00, good condition, Sold by red rover do over rated 5.0 out of 5 stars, ships from luxemburg, WI, UNITED STATES, published 1995 by Scaledown Publishing.
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Good. No dust jacket. Quick and Healthy Volume II: More Help for People Who Say They Don't Have Time TO COOK HEALTHY MEALS-SOFTCOVER CONDITION GOOD-BY BREND J PONICHTERA-COPYRIGHT 1995-263 PAGES This second edition of this best-seller includes ten... 263 p. Contains: Illustrations. Audience: General/trade. Quick and Healthy Volume II: More Help for People Who Say They Don't Have Time TO COOK HEALTHY MEALS-SOFTCOVER CONDITION GOOD-BY BREND J PONICHTERA-COPYRIGHT 1995-263 PAGES This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also offers over 200 easy, low-fat recipes and lots of tips to make healthy eating easier than ever. It includes practical nutrition information to improve your health, including tips to reduce fat, guidelines for changing recipes, tips for eating out and holiday guidelines; a worksheet for determining ideal weight, calorie needs and recommended fat grams; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; and much more! It's also perfect for anyone wanting to lose weight or anyone with heart disease or diabetes. Quick And Healthy Volume II and its companion, Quick And Healthy Recipes and Ideas, are both Benjamin Franklin Award winners and are two cookbooks dietitians and physicians are recommending to all their patients. "My patients love cooking with this cookbook! Quick And Healthy Volume II is a great addition to any kitchen! "
