This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack. Each technique is illustrated with detailed photographs.
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This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack. Each technique is illustrated with detailed photographs.
Read Less
Add this copy of Practical Self-Defense: Effective Techniques for to cart. $8.87, fair condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Tuttle Publishing.
Add this copy of Practical Self-Defense: Effective Techniques for to cart. $8.87, fair condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2003 by Tuttle Publishing.
Add this copy of Practical Self-Defense (Tuttle Martial Arts) to cart. $8.88, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Tuttle Pub.
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Add this copy of Practical Self-Defense (Tuttle Martial Arts) to cart. $51.63, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Tuttle Pub.
Add this copy of Practical Self-Defense (Tuttle Martial Arts) to cart. $84.04, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2003 by Tuttle Pub.
Add this copy of Practical Self-Defense (Tuttle Martial Arts) to cart. $84.42, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2003 by Tuttle Pub.