A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is taught in most leisure centres - this text allows you to practise the various exercises at home with illustrated step-by-step instructions.
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A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is taught in most leisure centres - this text allows you to practise the various exercises at home with illustrated step-by-step instructions.
Read Less
Add this copy of Pilates (Va Va Voom) to cart. $28.04, new condition, Sold by Aardvark Books Ltd rated 5.0 out of 5 stars, ships from Bucknell, HEREFORDSHIRE, UNITED KINGDOM, published 2004 by MQ Publications Ltd.
Add this copy of Collins Gem-Pilates to cart. $233.71, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2003 by Collins.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
