Take the guesswork out of getting fit! With its wealth of information--including BMI, Exercise, Nutrition, and Fat and Calorie Food Charts--the Personal Diet Journal makes it so easy to track your progress. Just jot down your stats every day, check your results on the weekly goal progress chart, and watch yourself become slimmer, stronger, and healthier!
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Take the guesswork out of getting fit! With its wealth of information--including BMI, Exercise, Nutrition, and Fat and Calorie Food Charts--the Personal Diet Journal makes it so easy to track your progress. Just jot down your stats every day, check your results on the weekly goal progress chart, and watch yourself become slimmer, stronger, and healthier!
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Add this copy of Personal Diet Journal: Your Complete Food & Fitness to cart. $10.60, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2014 by Union Square & Co..