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Personal Diet Journal: Your Complete Food & Fitness Companion - Union Square & Co (Editor)
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Take the guesswork out of getting fit! With its wealth of information--including BMI, Exercise, Nutrition, and Fat and Calorie Food Charts--the Personal Diet Journal makes it so easy to track your progress. Just jot down your stats every day, check your results on the weekly goal progress chart, and watch yourself become slimmer, stronger, and healthier!

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Personal Diet Journal: Your Complete Food & Fitness Companion 2014, Union Square & Co., New York

ISBN-13: 9781454913368

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