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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life - Markway, Barbara G, and Markway, Gregory P
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"Painfully Shy" guides readers in the use of therapies and techniques for mastering social anxiety and shyness, offers counsel in the use of herbal and pharmacological therapy, and outlines important questions for readers' doctors.

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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life 2003, St. Martin's Press, New York

ISBN-13: 9780312316235

Trade paperback

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life 2001, Thomas Dunne Books, New York, NY

ISBN-13: 9780312266288

Hardcover