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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind

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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind - Wolf, Christiane, and Siegel, Daniel J, MD (Foreword by)
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"Mindfulness and compassion practices should be in everybody's toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them."--Arianna Huffington

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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind 2021, Experiment

ISBN-13: 9781615197217

Hardcover